MindGym - Rapid Mindset Change Workout

Saying "No" is often saying "Yes" to yourself

March 28, 2021 Nabanita
Saying "No" is often saying "Yes" to yourself
MindGym - Rapid Mindset Change Workout
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MindGym - Rapid Mindset Change Workout
Saying "No" is often saying "Yes" to yourself
Mar 28, 2021
Nabanita

For almost all of us, saying No is difficult. As a result, we land up taking too much of commitments, some of which we may not even want to do and eventually we either compromise on quality or on time and land up being stressed and anxious. This happens in our everyday life and in work.

I relate so much with this … For years I was trying to overcome myself and I have shared suggestions here that worked for me well to get over this habit.

If you like my podcast, please share your thoughts at nabanitaguha@lifefulfil.com, I would love to hear from you. 

Happy listening!

Show Notes

For almost all of us, saying No is difficult. As a result, we land up taking too much of commitments, some of which we may not even want to do and eventually we either compromise on quality or on time and land up being stressed and anxious. This happens in our everyday life and in work.

I relate so much with this … For years I was trying to overcome myself and I have shared suggestions here that worked for me well to get over this habit.

If you like my podcast, please share your thoughts at nabanitaguha@lifefulfil.com, I would love to hear from you. 

Happy listening!